Body Composition Scans (aka Body Composition Analysis Scans) are designed to provide an indication as to your “fitness” rather than your “medical” health. Body Composition Scans are usually done with a Biometric Impedance Analysis (BIA) scanner such as an InBody Body Scanner or an Evolt 360 Body Scanner – which send a very low level…

05 Jun
BodyScan Brisbane

There is often debate within fitness and medical, circles over the use of supplements… whether they are healthy, whether they are necessary, or whether they are just a waste of time and money… The answer is (as in most things) it really depends on your circumstances… This post provides a simple introduction into the pros…

03 Jun
BodyScan Brisbane

Body Mass Index (BMI) is the most common (and simplest) way of measuring whether or not you are overweight…. but in recent years, researchers say that it’s not the most accurate way to measure how body weight impacts on health. For years, scientists have declared that BMI can’t distinguish between fat and muscle (which tends to be heavier) and can tip…